TNT Design Hub

1. Mastering the Art of Self-Renewal
   1. by Frederic M. Hudson
2. How to Win Friends & Influence People
   1. by Dale Carnegie
3. The Defining Decade
   1. by Meg Jay, PhD
4. Braving the Wilderness: The quest for true belonging and the courage to stand alone
   1. by Brené Brown
5. Presence
   1. by Amy Cuddy

Mastering the Art of Self-Renewal

by Frederic M. Hudson

Published in 1991, Hudson was an American philosopher, educator, writer, and a thought leader in adult development, adult learning, and leadership coaching.

Hudson’s book invites you to rethink personal growth, urging you to view life as a series of cyclical chapters, rather than a linear timeline. Throughout the book, he uses the transformation of a caterpillar into a butterfly analogy to our life’s chapters. Viewing each chapter as a metamorphosis to a new, evolved self.

Reading this book will transform your outlook on life’s challenges. It will enable you to identify patterns within the chapters of your life and guide you in finding the subtle shifts that create your personal metamorphosis in each life phase.

How to Win Friends & Influence People

by Dale Carnegie

Originally published in October 1936, this book transcends generations, remaining highly relevant in today’s everyday life. Carnegie, an American writer and lecturer, developed courses in self-improvement, salesmanship, corporate training, public speaking, and interpersonal skills.

In this first book, Carnegie imparts rock-solid advice that has propelled countless individuals to success in both their personal and professional lives. The book is packed with easy-to-understand key takeaways that you can put into practice immediately.

This book offers a transformative perspective on everyday interactions, helping you connect more effectively with those around you and foster lasting connections.

---

The Defining Decade

by Meg Jay, PhD

Published in 2012 by Dr. Meg Jay, a Clinical Psychologist and Associate Professor of Human Development at the University of Virginia, this book focuses on the crucial decade between your twenties and thirties.

Dr. Jay argues that this period is the defining phase of your life, with choices made during this time profoundly shaping your future. This may seem daunting, but she tells real life stories of her clients and students, illustrating how to connect your interests to careers and concrete life goals. Each chapter begins with engaging quotes and concludes with key takeaways.

If you’re feeling lost after college, unsure of your career aspirations, this book provides invaluable tools to navigate your journey toward adulthood.

---

Braving the Wilderness: The quest for true belonging and the courage to stand alone

by Brené Brown

Published in 2017, this New York Times Bestseller and Reese’s Book Club Pick is authored by Brené Brown, an American professor, author, and podcast host known for her work on shame, vulnerability, and leadership. She’s also recognized for her widely-viewed 2010 TEDx talk.

Brown’s book employs the acronym BRAVING to dissect trust into seven essential elements: Boundaries, Reliability, Accountability, Vault, Integrity, Non-judgment, and Generosity. She offers a four-step process to find genuine belonging through authenticity, bravery, trust, and vulnerability. This book emphasizes the importance of learning to stand alone rather than trying to fit in.

Reading “Braving the Wilderness” will inspire you to connect with your authentic self and equip you with key takeaways to build stronger relationships with those who align with your true self.

---

Presence

by Amy Cuddy

Published in 2015 by Amy Cuddy, a social psychologist, Harvard Professor, and renowned keynote speaker, this book builds upon her 2012 TED Talk, “Your Body Language May Shape Who You Are,” which has over 65 million views, making it the second-most viewed TED Talk of all time.

Cuddy’s book combines science, practical examples, and storytelling to show how you can utilize simple body-mind techniques to let go of fear in high-pressure moments. By understanding how your body reacts to stress, you’ll gain empowering insights. Discover easy takeaways, including power pose techniques, to harness your body’s strength, leaving you feeling confident and in control.